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Sport & Fitness Department

Treatments

Indoor Activities

  • Personal Training
  • State-of-the-art exercise equipment room
  • Cardiovascular training area
  • Strength area
  • Stretching area
  • Multi-purpose studio for Yoga
  • 20-metre indoor pool
  • Aqua Therapy
  • Body Balance - Ideal for every age and fitness level, Body Balance is a special routine that includes yoga postures as well as elements of Pilates combined with breathing exercises which are important
    elements of the training. It reinforces the body and develops concentration as well as full awareness, leaving one feeling grounded, calm and positive.
  • Body Slim VacuTherm (fitness trainer) - This involves a body shaping treadmill using innovating technology of negative pressure technology and infrared radiation. This is combined with a fat-burning training programme for targeted fat reduction and cellulite appearance.

Outdoor Activities

  • Swimming (in Lake Lucerne)
  • Stand-up Paddling
  • Jogging
  • Mountain-Biking
  • Hiking